The purpose of the Grind Lab is to help anyone who wants to improve themselves do so. We believe in constant, continuous improvement of the self and in turn the world around us. Whether your goal is to become an Olympic athlete, ace your differential equations final, or simply conquer your anxiety, the Grind Lab wants to help you stay on your grind!
The Grind Lab started as a lifestyle blog by two beach volleyball players and is expanding to multiple areas, including all levels of competitive athletics (from the casual athlete to the professional athlete), education (specifically STEM for student athletes), mental health, and of course physical health and fitness.
We will also be expanding to the retail market with high tech sports equipment, apparel, and accessories.